A 45 minute family yoga class themed around resiliency. Family Yoga is AMAZING! We live in such a fast-paced world, where our busy schedules make for frantic days and nights that leave us feeling exhausted and disconnected. Family yoga is the perfect way to unplug, reconnect and spend loved-up, joy-filled quality time together through Rainbow style yoga. 

Created for families of all sizes and abilities,  our family yoga classes are one hour packed with laughter, joy and of course: FUN! You can expect a warm-up, connection games, breathwork, and yoga adventure which includes traditional, creative and acrobatic poses based on our theme: meditation and relaxation.

 

All ages are welcome.

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Workshop Host:

Robyn Snow - Glow Yoga Kids Ltd.

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